Don’t delay booking your accommodation! Call Copper Mountain Resort at 1-866-837-2996. Reference the group name Courage Classic and our group code 4245 to access group rates. Alternatively VRBO.com, AirBnB.com or Skyrun.com are also good options. Please check out the link below to the Children’s Colorado Foundation information page about lodging and meals: http://www.childrenscoloradofoundation.org/courage-classic/about-the-tour/housing-and-meals/
Category Archives: Training Guide
Equipment list
We highly recommend you bring the following items Rain coat – it can rain unexpectedly in the mountains, best to be prepared Sleeves or warm gloves Everything you need for tire changes 2 tire tubes Helmet Cycling shoes (if using) Water bottles SAG and Aid Stations are fully stocked with Sunscreen Ibuprofen/Paracetamol Chamois cream Snacks
Sample Training Plans
The following sample plans are based on the amount of hours you are able to devote to training each week. You should try and incorporate some training each week, even if it is not the full program below. Four hours per week 2 hour long ride of rolling hills/moderate effort 45 minutes of intervals or …
Courage Classic Training Guide
The Courage Classic Tour is not a bike race, nevertheless, if you are not in the habit of riding long distances regularly, you will need some form of preparation. In the coming months, you should make a point to do some training each week. Even if you do not have much time to devote to …
Cardiac Climbers Cycling Team for the Courage Classic Tour 